Having an adjustable bed has a phenomenal amount of health benefits, aiding many immensely in their day-to-day life.
Enhances Circulation and Reduces Swelling
Certain adjustable bed positions, particularly those that elevate the knees, can improve blood circulation. This position is ideal for people who have mobility issues, leg swelling, or general discomfort, allowing them to find the perfect position for flexible resting and optimal comfort.
Relieved Body and Back Pain
With the help of an adjustable bed, you can better redistribute your body weight by customising your sleep position to relieve pressure on your back. Throughout the night, an adjustable bed keeps your body in the precise position that is most comfortable for it, limiting any strains that lead to pain.
Improves Digestion
Your body has a harder time digesting food when you’re lying flat. An adjustable bed can help this by elevating your upper body by 6 to 8 inches, this will help you feel more at ease and retain more nutrients.
Supports Pregnancy
During pregnancy, it is normal for a woman to experience aches, pains, and swelling, causing an awful night’s sleep and ongoing issues. Using an adjustable bed during pregnancy is a perfect way to help these issues as it can adjust the bed to the woman’s own comfort.
Aids People with Mobility Issues
Being challenged with a disability can make the simplest things like getting in and out of bed extremely hard. Whether it is a transfer from a wheelchair, a hoist, or simply having trouble with getting in and out of bed, adjustable bed bases will take some of the strain away.
Improves Breathing
To ensure that you have optimal, unrestricted airflow into your body, adjustable beds can assist by using the head-up function. Having your adjustable bed in this position clears any blockages and opens your airways to maintain regular breathing, resulting in a good night sleep.
Reduces Risk of Snoring and Sleep Apnea
One of the main advantages of adjustable beds is the reduction of sleep-related issues like sleep apnea and persistent snoring. Due to the weight of the neck in some sleeping positions, snoring is caused by a slight compromise of the windpipe. By using the feature of elevating the head, you can change the direction of gravity and reduce the windpipe’s destruction, which stops snoring and other sleep disorders by creating clear airways. By utilising inclined sleeping technologies, adjustable beds also support healthy breathing techniques. The symptoms of asthma and other breathing disorders can be significantly lessened by raising the head.
